Tissue repair and recovery
RECOVER

Tissue repair and recovery

BPC-157 + TB-500 — the most-studied peptide repair stack.

About this protocol

A two-peptide protocol built around tissue repair signaling — tendons, ligaments, gut lining, musculoskeletal recovery. BPC-157 and TB-500 are the most-cited peptide pair in the integrative-medicine literature for healing acceleration; together they cover localized and systemic repair pathways.

Who it's for: Active adults managing physical training loads, post-surgical recovery, chronic inflammation, or gut health.

What's in this protocol

RECOVER pairs 2 compounds:

BPC-157

Body Protection Compound 157

Synthetic pentadecapeptide derived from gastric protein. Upregulates VEGF and EGF, promotes angiogenesis, modulates nitric oxide signaling. Cytoprotective and anti-inflammatory across multiple tissue systems.

Used for

Tendon & ligament repairGut mucosal healthMuscle & joint recoveryAnti-inflammatory support

TB-500

Thymosin Beta-4

Naturally occurring peptide involved in actin polymerization and cell migration. Promotes wound healing, supports angiogenesis, and complements BPC-157 with broader systemic reach.

Used for

Systemic tissue repairMusculoskeletal recoveryInflammation modulationPost-surgical recovery support

What members are working toward

The following reflects areas of interest commonly reported by members and studied in the clinical literature. Results depend on individual health status, labs, and physician-directed care. Nothing below constitutes a treatment claim.

🦴

Connective tissue repair

BPC-157 and TB-500 have the most consistent preclinical data of any peptide pair for tendon, ligament, and soft-tissue healing — particularly relevant for adults managing chronic training loads or returning from injury.

🩹

Post-surgical recovery support

Used clinically alongside orthopedic and soft-tissue recovery to support angiogenesis, reduce inflammation, and accelerate the return to normal function.

🦠

Gut mucosal health

BPC-157 was originally isolated from gastric protein and has the strongest preclinical data for GI lining repair — relevant for members managing IBD-spectrum issues, leaky gut, or GLP-1 adaptation.

⚙️

Anti-inflammatory signaling

Modulates pro-inflammatory pathways without the systemic immunosuppression of corticosteroids — a tool for chronic inflammation that doesn't fit the NSAID profile.

Relevant bloodwork markers

RECOVER is prescribed and monitored against bloodwork. The Halftime Baseline panel ($249, separate onboarding deliverable) covers the relevant markers below.

CRP (inflammation)
CBC / CMP
Hormone baseline

Aligned intents

RECOVER is most commonly chosen by members whose primary intent is one of:

How to subscribe

Available at every tier

  • Foundation $199/mo — pick RECOVER as your 1 protocol
  • Optimizer $349/mo — pair RECOVER with 1 other protocol
  • Elite $549/mo — stack RECOVER with 2 other protocols

Premium add-ons (VITALIZE, IMMUNE GUARD, MITOCORE) bill separately on top of any tier. The Halftime Baseline bloodwork panel ($249) is a separate onboarding deliverable, available at any tier.

Join the waitlist

Launching July 1, 2026

All prescriptions require physician evaluation. Compounded medications are not FDA-approved. Individual results vary. This is not medical advice.